I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

I am a LCSW (Licensed Clinical Social Worker) with an Anxiety Treatment Professional with Children and Adolescents Certification and a Certified School Social Worker. I am currently a School Social Worker working in a High School. I have about 20 years of experience working with youth in settings ranging from youth residential facilities, hospitals, and both alternative and public school settings. I also hold an Educational Supervisor Certification. I would like to note that at this time, I am only seeing clients via Chat Therapy. I take the time to really get to know my clients so that a treatment plan that works for them can be utilized. My approach is warm and caring and I think it is extremely important to actually take the time to get to know who I am working with. I enjoy getting to know my clients so that they can feel comfortable participating in therapy. I believe the most important thing in a therapeutic relationship is to build that relationship and trust and to remember to have a conversation with your client; to treat them with respect and compassion. Making them feel validated for their feelings and that there is someone that is ready and willing to listen, is something that I feel is one of my strengths. I am here and willing to support you in your courageous step towards a more positive future.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia+-related issues including sexual and gender identity, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.

As a clinician, I have 20 years experience working with clients to identify underlying issues to current challenges and effective coping strategies. Together, we explore your goals and any habits and behaviors that may no longer be serving you. Change isn't always easy and I provide my clients a safe and supportive space to help find their answers within and a path forward. I take a cognitive-behavioral and person-centered approach with a focus on motivational interviewing. In addition to being a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I hold a certification as a Behavior Change Specialist through the National Academy of Sports Medicine and am studying to be a Health Coach through the Institute for Integrative Nutrition. I utilize the structure of talk therapy to explore how the mind-body connection can help clients make changes, reach goals and sustain progress. It takes a lot of courage to reach out for help and I am so glad you are here. I look forward to working with you.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I integrate various approaches to therapy including psychodynamic, cognitive behavioral therapy (including DBT and ACT), mindfulness, solution-focused, and skills-based approaches. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 7 years of professional work experience working with both acute and non acute populations. I have experience in helping clients with stress and anxiety, relationship issues, substance abuse, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker with 25 years of experience. I provide therapy to adolescents, adults, couple, and families. I am committed to helping my clients reach their personal treatment goals and learn skills to cope with the many life challenges that come are way. I provide a safe, empathetic, non-judgmental environment and utilize various treatment approaches that best meet the needs of each client. I believe in a holistic approach in helping clients to utilize their mind, body, and spirit. If you have been feeling alone in your struggles this may be the time to reach out. I will provide you with an uplifting, positive, and hopeful experience. Engaging in therapy will help bring clarity, growth, understanding, and change. It is my personal goal to make sure that you are supported through your journey toward self-care and emotional fulfillment. Issues: Depression, Anxiety, Trauma, PTSD, Grief/Loss, Marital/Couples, Divorce, Relationship Issues, Self-esteem, Women's Issues, Chronic Medical Illness, and Oncology/Cancer are just a small list of issues that I can address. Treatment Approach: Cognitive Behavioral Therapy, Integrative, Person Centered, Strength Based, Solution Focused Bried Therapy, Positive Psychology, and Motivational Interviewing.

I have extensive clinical experience providing both individual and group psychotherapy to diverse populations.